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Women’s Hair Loss: Finding Solutions after 20+ Years Rebuilding My Health Radio

In this episode, I’m talking with Jill Foos, who generously shares her hair loss and regrowth journey with us – the ups and downs, what worked and what didn’t work in ultimately getting solid hair regrowth. Hair loss is surprisingly common in women and can be a very frustrating experience that’s difficult to solve. Jill has been on this journey for more than 20 years, but in the past year, has found solutions that really work well for her – and has seem fantastic regrowth. In my talk with Jill, you’ll hear… How Jill’s hair loss has been linked with fluctuating hormones The connection between the thyroid and hair growth The role of stress in Jill’s health and hair loss What didn’t work for her in getting hair regrowth Jill’s experience of trying PRP injections, formula 82M and red light therapy for hair loss The importance of testing to uncover root causes The protocol that ultimately worked well for her for hair regrowth And the diet and overall protocol that helps support her hormones and hair growth She is the founder of Jill Foos Wellness, a private health coaching business that virtually serves individuals worldwide. She completed the Institute for Integrative Nutrition Health Coach program, the Functional Medicine Coaching Academy program, and the Revero Carnivore Coaching program. Jill helps her clients achieve their health and wellness goals through functional medicine, nutritional strategies, and integrative health practices. Her clients achieve dramatic health and lifestyle results thanks to the individualized consultative partnership they develop. You can find Jill at jillfooswellness.com. and on Instagram and Facebook at jillfooswellness. Check out her podcast, Health Trip with Jill Foos, for more on hair regrowth, hormone balancing and all the other things that can help optimize your health. Episode web page: http://www.rebuildingmyhealth.com/womens-hair-loss Listen to Rebuilding My Health Radio wherever you find your favorite podcasts… Apple Podcasts, Stitcher, Google Play, Alexa, Spotify, and much more! If you enjoyed this episode, we truly appreciate your subscribing/following, rating and reviewing it. It helps tremendously with others finding our podcast. Get a copy of our free guide, 4 Ways to Ease, Reverse or Even Eliminate Chronic and Complex Illnesses: https://rebuildingmyhealth.lpages.co/landing-page-for-4-ways-to-ease-reverse-or-eliminate-chronic-illness/   Follow Rebuilding My Health: Facebook – https://www.facebook.com/rebuildingmyhealth Instagram – https://www.instagram.com/rebuildingmyhealth/ Pinterest – https://www.pinterest.com/rebuildingmyhealth Audio Production, Mix & Podcast Editing by Sonorous Laboratory LLC – https://sonorouslab.com/

TCC S3 EP6 "Death & Rebirth" The Cosmic Channel

If you ever lost your faith, or find yourself losing faith quickly, this episode is for you. In this solo conversation, I share with you one of the most significant events in my life that took me further away from my trust in a Higher Power. I experienced grief for the first time a day after I turned 18 years old. I decided then & there that since my prayers weren’t answered, there was no such thing as a Higher Power. I felt betrayed, disappointed and mostly angry. For the years after that, I stopped believing in anything. I stopped praying. I went into complete darkness and found myself making poor life decisions. There isn’t one way to reconnect to our faith. For me, it was through meditation and yoga. It was through calming down the noise in my mind. Through opening up my heart. For others, it may be through prayer or immersing oneself in nature. Throughout our lives we may have moments of doubt, of confusion, of loss, of grief. We may have moments where we fall from grace and lose faith. Falling from grace just means we have certain beliefs about God, the Universe, Source (whatever it is you call it), that are against us. We believe that because things aren’t happening the way we asked them to that they aren’t right.In this episode, I share with you how I’ve been using my faith in order to navigate the new experiences in my life. Each moment is an opportunity to gravitate higher towards Love or lower towards Fear.   mariaamiouni.com @maria.amiouni @thecosmicchannel — Edited, Mastered and Distributed by sonorouslab.com

“Cheers to a new year and another chance for us to get it right.” ― Oprah Winfrey The Spa In Me Podcast

“Cheers to a new year and another chance for us to get it right.” ― Oprah Winfrey   Spas, Resorts, and Wellness Centers The Stonebrook Project  Beauty Changes Lives . Retreats, Events, Festivals, and Venues Silo Wellness Minnesota Department of Agriculture    Artist Residency Programs The Writers in Residence program at Hedgebrook is located on Whidbey Island and has two application cycles in 2022. This program is located on 48-acres of forest and meadow with a view of Mount Rainier. This residency is open to women-identified writers 18 and older. Up to six writers can be in residence at a time, each housed in a handcrafted cottage. The Baer Art Center is part of a beautiful seaside horse farm in Northwestern Iceland, where it hosts short residency sessions, thematic workshops, and art classes for visual artists, architects, and designers. The application process for two-week residencies is now open. Interview With Heidi Chew Osborne, Executive Director of Our Lady of the Pines Retreat Center, Fremont, Ohio Heidi Chew Osborne grew up in Warren, Pennsylvania. She obtained an undergraduate in journalism from the University of Dayton with a certificate in retreat ministry. She also has a Master’s Degree in Pastoral Ministry/Theology from Gannon University and a certification in Church Management from Villanova University. Heidi worked as a high school theology teacher for 10 years in Madison, Wisconsin; Chardon, Ohio; and Sandusky, Ohio. She also worked as an administrative assistant for four years at St. Joseph Church, Marblehead, Ohio. Heidi also worked as an enrollment coordinator at Immaculate Conception School, Port Clinton, Ohio for four years. Since August 2019, she has worked as the Executive Director at Our Lady of the Pines Retreat Center. Heidi is married, has four children (ages 6-12), one dog, and two cats. Our Lady of the Pines Retreat Center Website Facebook Instagram Books, Music, and More for Everyday Self Care The books below are available in our Bookshop book store. As an affiliate, if you purchase a book in our book store, we may receive a small commission. Stephen Levine wrote A Year to Live in the late 1990s. After living mindfully for a year as if it was all that he had remaining, he teaches his readers how living with urgency can teach us to reflect on our worldview and priorities. It's Always Freezer Season: How to Freeze Like a Chef with 100 Make-Ahead Recipes by Ashley Christensen and Kaitlyn Goalen can help us to save time with meal planning. Please subscribe to receive our podcast. You can also subscribe to the written version of our newsletter at https://thespainme.com/. While you’re on our website, spend time finding a spa, retreat, or venue. Production Studio: Sonorous Laboratory, LLC

Guided Meditation Everyday Erica

A short and sweet guided meditation focusing on the breath. The greatest medicine inside we have at our side always. 

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