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Overcoming Midlife Health Hurdles When Your Labs Look Normal Rebuilding My Health Radio

Have you ever been told that, despite feeling bad, your labwork looks totally normal? Today’s episode will be particularly insightful for women in their 30s-50s, but also holds some essential health insights no matter what stage of life you’re in. Today I’m talking with Dr. Inna Lozinskaya, MD. Like many women, Dr. Inna began experiencing health issues in her 30s, including fatigue, sleeplessness, hair loss, unexplained weight gain and miscarriages. As a hospital physician, she and her doctors investigated it with conventional labwork – only to find that her labs looked frustratingly normal. And yet, she felt anything but. Her search for answers would take her from Western medicine to Eastern medicine to Ayurveda and finally to functional medicine, which is about finding the root cause of illness. That’s where she discovered the answers and healing she needed. Then later, when menopause and new symptoms hit, she again applied the same functional medicine framework to feel back to herself. In my talk with Dr. Inna, you’ll hear… The health setback that led her to study some of the world’s leading health frameworks Why functional medicine’s root cause approach was ultimately the solution for her How she applied the four-legged stool of functional medicine, including gut-healing, detoxification, hormone balancing and lifestyle How she again applied the same approach when menopause wreaked havoc on her hormones And how this inspired a career shift for Dr. Inna to add functional medicine to her MD practice Today, Dr. Inna is a physician, international speaker, author, educator, mentor, wife, and so much more. She is a founder and Medical Director of Create Health Integrative and Functional Medicine center in Denver, Colorado. Dr. Inna was originally a Diplomate of the American Board of Internal Medicine and Palliative Medicine, she studied Mind-Body Medicine and Chinese Medicine at Harvard Medical School. She is also a Diplomate of the American Board of Integrative Medicine (ABOIM), fully trained by Institute for Functional Medicine (IFM) and is currently training with the American Academy of Anti-Aging Medicine (A4M). She founded Create Health center to help her clients achieve maximum vitality by resolving the root cause of their symptoms, instead of just offering more medications. Her wellness system helps men and women in midlife and beyond optimize their hormones and balance metabolism, restoring their energy, weight, sleep, memory, and taking their performance to a whole new level. Find her online at createhealthhmd.com Request her Hormone Wellness Guide by emailing info@createhealthmd.com Find Dr. Inna on Facebook at https://www.facebook.com/FunctionalMedicineMD No matter what your age, I know you’ll find a ton of insight and inspiration in this episode. Episode web page   Before we play this episode, I want to make it very clear that – as always at Rebuilding My Health – this was one person’s health experience of long-haul and also of what she’s seen in some of her clients. It’s not intended to help treat the virus or long-haul but to offer some insight into what worked for someone else. Everyone is different so talk with your health practitioner about your own case. Listen to Rebuilding My Health Radio wherever you find your favorite podcasts… Apple Podcasts, Stitcher, Google Play, Alexa, Spotify, and much more! If you enjoyed this episode, we truly appreciate your subscribing/following, rating and reviewing it. It helps tremendously with others finding our podcast. Get a copy of our free guide, 4 Ways to Ease, Reverse or Even Eliminate Chronic and Complex Illnesses: https://rebuildingmyhealth.lpages.co/landing-page-for-4-ways-to-ease-reverse-or-eliminate-chronic-illness/   Follow Rebuilding My Health: Facebook – https://www.facebook.com/rebuildingmyhealth Instagram – https://www.instagram.com/rebuildingmyhealth/ Pinterest – https://www.pinterest.com/rebuildingmyhealth   Audio Production, Mix & Podcast Editing by Sonorous Laboratory LLC – https://sonorouslab.com/

Guided Meditation Everyday Erica

A short and sweet guided meditation focusing on the breath. The greatest medicine inside we have at our side always. 

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